Retül Training Resources

This section contains a few resources for the Retül Fit 1 and Retül Fit 2: Aero and Mountain training courses, as well as
a document for stretching exercises and continuing education articles.

 
 
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Retül Fit 1 course information

The Retül Fit 1 training course provides comprehensive knowledge about the human body and fit process using Retül motion capture technology in order to make educated support decisions and build a great fit reputation within your community. 

The curriculum includes:

  • Extensive fit training on road bikes using Retül Vantage motion capture technology
  • Basic anatomy and cycling biomechanics
  • Sizing vs. Fitting
  • Bike measurements with the Zin tool
  • Fitting on the Müve SL fit bike
 
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Retül Fit 2: Aero and Mountain

Retül Fit 2 has a focus on aerodynamic and mountain bike fits. 

The curriculum includes:

  • Extensive fit training on mountain bikes with Vantage motion capture technology
  • Aero/triathlon fitting in the Win Tunnel with Vantage motion capture technology
  • Advanced assessements
  • Static mountain bike suspension set up
  • Extensive discussion of cycling injuries

*NOTE: The advanced assessment steps are taught during class so there is no powerpoint presentation to reference.

 
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Stretching Exercises

The following documents consistent of different stretching exercises for cyclists based on findings during the pre-fit physical assessment. One is for hip and glute stretching exercises and the other is for hamstring stretching exercises.